Nutrition
| Typical value | Per 100g |
| Energy | 105 kj / 25 kcal |
| Fat | < 0.1g |
| of which | |
| Saturates | < 0.1g |
| Carbohydrate | 6.4g |
| of which | |
| Sugars | 6.2g |
| Protein | 0.5g |
| Salt | < 0.1g |
Young nettle leaves have a lovely fresh spring time flavour – light and refreshing like a crisp white wine!
| Typical value | Per 100g |
| Energy | 105 kj / 25 kcal |
| Fat | < 0.1g |
| of which | |
| Saturates | < 0.1g |
| Carbohydrate | 6.4g |
| of which | |
| Sugars | 6.2g |
| Protein | 0.5g |
| Salt | < 0.1g |